ARIANE WLASAK L.Ac - ANANDA MA YOGA
  • HOME
  • IYENGAR YOGA
  • IYENGAR YOGA CLASSES
  • AURA-SOMA® COLOR THERAPY Counseling
  • ACUPUNCTURE
  • ABOUT
  • CONTACT

Iyengar Yoga Classes

Ariane Wlasak (CIYT) in preparation for Ustrasana (Camel Pose) at Yoga Health Center in San Carlos, California

IYENGAR YOGA ASANA

Iyengar Yoga classes provide a foundational approach to alignment.

In my classes you will learn how to move your arms, legs, hips, shoulders and knees correctly. When you practice regularly and immerse yourself with the energy of yoga, your body and mind begins to cleanse, to relax, to calm and to experience asanas as a from of meditation in action.

For this class you will need a sticky mat,
two blocks, two straps, three yoga blankets and a yoga chair.
To REGISTER you must send a message to Ariane in the contact page, to receive the Zoom link for this class. COST $15.00 - please make payments thru Venmo. To send a check contact Ariane.
For online class participation, please complete and return the waiver in the link below.
online class WAIVER

CONSCIOUSLY LISTEN TO DESCEND INTO STILLNESS

Join in meditation as a way to relax, to connect to the breath and the life force energy. To watch the flow of your breath gives you a deeper perspective on how to invest your authentic energy. 
To REGISTER you must send an Email to Ariane, to receive the zoom link for this class.
For online class participation, please complete and return the waiver in the link below.
online class WAIVER

By learning to appreciate breath, we learn to appreciate life itself. The gift of breath is the gift of life. Through pranayama we learn gratitude for life and gratitude toward the unknown divine source of life. 
​~B.K.S. Iyengar ​

NCCAOM® Digital Diplomate Acupuncture badge
Certified Iyengar Yoga Teacher
Certified Iyengar Yoga Teacher Badge
Picture

What Clients Are Saying​

I think most of us know what it’s like to suffer from some condition for years, decades—trying an array of medical approaches, both western and eastern, only to resign to a realization that you’re just going to have to live with it. Then there are those rare healers, who are gifted to find that pathway of healing you thought you’d never experience. Ariane is one of those rare healers—knowledgeable, intuitive, and gifted. She restored a state of health I thought I’d never see again and continues providing me with wise guidance on balancing body and spirit.“        -Robert Owings
 

    Book An Appointment Here:

Submit
  • HOME
  • IYENGAR YOGA
  • IYENGAR YOGA CLASSES
  • AURA-SOMA® COLOR THERAPY Counseling
  • ACUPUNCTURE
  • ABOUT
  • CONTACT